70,000+
learners worldwide
70,000+
70,000+
learners worldwide
70,000+
70,000+
About the Course
The Nutrition, Superfoods and Well-Being Course is an outstanding guide to how to achieve an all-round healthier lifestyle. The lifelong learning themed training will allow you to use your new skills at home or at work. High recommended!
According to the World Health Organisation (WHO), Nutrition is
the intake of food, considered in relation to the body's dietary needs. Good nutrition as an adequate, well balanced diet combined with regular physical activity is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.
It's important here to define what we mean by diet. The purpose of this course is not to look at ways to lose weight but to consider how we can all work towards good and balanced nourishment through food and drink.
We want to look at ways you can adopt an all-round healthier lifestyle, which includes developing and sustaining a healthy eating pattern and being more active, with the overall goal of securing your overall wellbeing.
Career Development
The career and salary opportunities are excellent for Nutritionists as there is a growing need for expert nutritionists and lifestyle coaches. Poor nutrition can lead to a number of issues for people and you will have a chance to make a difference to these people. Salary expectations can be up to $50k++.
Internationally accredited
24/7 access
VIP job assistance
Course Length: 20 hours
- Module Objective
- What is Nutrition?
- What is a balanced, nutritional eating pattern?
- Eat '5-a-day'
- Protein-rich, vitamin-rich and mineral-rich foods
- Include some dairy (or dairy alternatives)
- Reduce the amount of foods high in sugar
- Choose unsaturated fats
- Keep hydrated
- Commit to Learning
- Macronutrients and Micronutrients
- Calories and Portion Size
- Nutrition Matters to Everyone
- Some salient facts about the world's health
- Making the nutritional shift
- Nutrition at different life stages
- Module Objective
- Pregnancy
- Infants
- School-age Children
- Teenagers
- Adults
- Older people
- Superfoods
- Module Objective
- 9 of the Most 'Popular' Superfoods - The Evidence
- Hot peppers
- Blueberries
- Kale
- Nuts
- Goji berries
- Beetroot
- Yoghurt
- Oily fish
- Other Superfoods to consider
- The Mediterranean Diet
- Learning from Okinawa - Land of the Immortals
- Danger Zone
- Module Objective
- The Context
- Weight gain and Obesity
- Sugar and Diabetes
- Salt and your Heart
- Fat and Cholesterol
- Alcohol
- Smoking
- Wellbeing
- Module Objective
- What is Wellbeing?
- How can we ensure our positive wellbeing?
- Miracle cure?
- My Story
- Nutritional and Activity Mantras
- Commitment
- Take the End of Course Assessment and get rewarded with your Accredited Certificate
- Constantly develop yourself
- TEFL Fullcircle
- My Five-Point Personal Development Plan
KICKSTART YOUR CAREER
Get Nutrition, Superfoods and Wellbeing
professional-20-hour-nutrition-superfoods-and-wellbeing-course
A Nutrition, Superfoods and WellbeingCertificate
The Professional 20 Hour Nutrition, Superfoods and Wellbeing Course provides you with the necessary skills and attributes to become an expert Nutritionist and gain a healthier lifestyle.
Your Learning Experience
24/7 access to your learning platform
Study at your own pace
Written by top TEFL experts
Tutor support whenever you need it
AA
Amber
Recommends
This is a wonderful course.
VG
Vicky G
Recommends
It's a lot of information to take in. Be prepared to study hard.
Read our informative Blogs
Frequently asked questions
What is TEFL or TESOL?
TEFL stands for Teaching English as a Foreign Language and TESOL stands for Teaching English to Speakers of Other Languages. Both the TEFL
Fullcircle 120 Hour and 160 Hour Courses will give you an Internationally Accredited Teaching Certificate, which will enable you to access
1000’s of jobs worldwide. TEFL is normally associated with the UK and TESOL is recognised in the USA, Canada, Australia and New Zealand.
They both mean the same thing.
Who can take the TEFL courses?
Most individuals who take the TEFL Course are native English speakers but if your first language is not English then we recommend that you
have the Cambridge Advanced English (CAE) Qualification or equivalent in your country. You can contact our team to check before you
purchase at
support@teflfullcircle.com
Where can TEFL take me?
Once you have completed the TEFL Fullcircle Certificate you can start teaching and travelling anywhere. TEFL Fullcircle will help you find
the skills you didn’t realise you had!
How old does a TEFL teacher have to be?
We feel positive that anyone over the age of 18 can benefit from TEFL. We have gap year students, life changers and retired individuals
taking the Courses. Everyone is welcome to start enjoying Teaching, whether it’s as a job or volunteering. We feel positive that anyone
who teaches will immediately find it an exciting and rewarding experience. TEFL Fullcircle would like anyone from any background or age to
experience TEFL.
Have more questions?
ASK THE TEFL EXPERTS - One of our experts will be delighted to talk about your plans